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	<title>Lingerie Library &#187; How To&#8217;s</title>
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	<description>Your Guide to Understanding Underwear, Bra Fitting and Bra Size</description>
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		<title>How To Handwash Lingerie, Bras &amp; Panties</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2010/08/how-to-handwash-lingerie-bras-panties/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2010/08/how-to-handwash-lingerie-bras-panties/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:37:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To's]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bra care]]></category>
		<category><![CDATA[delicates]]></category>
		<category><![CDATA[hand wash]]></category>
		<category><![CDATA[handwash]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how to wash underwear]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[lingerie care]]></category>
		<category><![CDATA[lingerie wash]]></category>

		<guid isPermaLink="false">http://www.alamodelingerie.com/lingerie-library/?p=590</guid>
		<description><![CDATA[Here are some simple ideas on how to hand wash your lingerie and more from the makers of SOAK:
Lingerie
Soak is ideal for hand-washing delicate lingerie.
With Soak, people who care about their clothes have a great no-rinse wash solution and an exciting         selection of yummy, contemporary scents. Our [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;">Here are some simple ideas on how to hand wash your lingerie and more from the makers of <a href="http://www.alamodelingerie.com/brands/SOAK">SOAK</a>:</h2>
<h2>Lingerie</h2>
<p><a href="http://www.alamodelingerie.com/brands/SOAK">Soak is ideal for hand-washing delicate lingerie.</a></p>
<p><img style="float: left;" src="http://www.soakwash.com/images/Lingerie1.jpg" alt="Lingerie" />With <a href="http://www.alamodelingerie.com/brands/SOAK">Soak,</a> people who care about their clothes have a great no-rinse wash solution and an exciting         selection of yummy, contemporary scents. Our customers love it. It’s perfect for         anything that’s hand-washable – and that includes everything from your raciest lingerie         to your sports bra and your every day favorites.</p>
<p>“Not having to rinse to get out residue soap is a real bonus” -customer</p>
<p>The rules of lingerie care are simple;</p>
<p>Hand-wash your lingerie.</p>
<p><img style="float: right;" src="http://www.soakwash.com/images/Lingerie2.jpg" alt="Lingerie" />Wear your         favorite, fanciest, best fitting lingerie on a regular basis. Don’t just save it         for a special occasion.</p>
<p>Hand-wash your bras every one or two wears. This will prolong their life. Wash sets,         like lingerie together.</p>
<h1><a href="http://www.alamodelingerie.com/brands/SOAK">How to Use Soak</a></h1>
<h2><a href="http://www.alamodelingerie.com/brands/SOAK">Soak the stuff you care about most.</a></h2>
<p><img class="alignleft" src="http://www.soakwash.com/images/HowSink.jpg" alt="" width="250" height="300" />For hand-washing, pour 1 teaspoon into one gallon of cool water. Soak item for 15         minutes then gently squeeze out water. No need to rinse. Lay knit items flat to         dry. Wash sets (like lingerie) together. Some colour may bleed into the water- don’t         worry; this won’t harm your garment.</p>
<p>Test fabric for color-fastness before washing.</p>
<p>Soak is also ideal for machine washing- including High Efficiency Machines. Use         the delicate cycle and measure Soak based on your machine’s instructions. You can         either use or skip the rinse cycle, depending on what you are washing. Measure Soak         by individual machine guidelines</p>
<p>If you’re anything like Soak staffers, you probably aren’t going to get your measuring         spoon out to do the laundry. Our general rule is one capful (or squeeze) on the         14oz bottle or two capfuls on the 4oz bottle for a gallon (sink full) of water.         Make sure there’s enough room for water to move around and cover the garment while         it Soaks.</p>
<h2>No rinse. Really? Yup.</h2>
<p>No rinse means that the product is a low-suds liquid. When you soak your items,         the dirt and detergent comes out in the water and what is left in the item evaporates.         When you squeeze out the water, you are left with a hint of fragrance that dissipates         over time. You can rinse if you want. Rinsing does not affect how Soak cleans. It         just removes the fragrance.</p>
<p>No rinse means less agitation for fibers. It is easier on garments and makes them         last longer. It also uses less water which is good for the <a href="http://www.soakwash.com/EcoNotes.aspx"> planet</a>.</p>
<h1>Swimwear</h1>
<p>We’re always asked if Soak will take out chlorine when washing swimwear.</p>
<p>The key to washing swimwear is getting all of the ‘chlorinated water’ out during          the Soak-ing process. Soak does not neutralize chlorine; it helps remove the          chlorinated water, and other dirt from the suit. Ingredients that neutralize          chlorine tend to be harsh and also potentially damaging to fibers. Chlorine          damages fibers when it is on the swim suit, in the water, while the swimmer is          wearing it, stretched, over their body. Once out of the water, Soak works to          remove chlorine, dirt, sweat and other particles from the swimwear itself,          leaving a clean, fresh and chlorine free swimsuit.</p>
<p><img style="float: left;" src="http://www.soakwash.com/images/Swim.jpg" alt="Swimwear" /> The smell of the chlorine can live beyond the actual chlorine, when you swim a          lot, ever notice how even after the hot shower, you still smell like a pool?          Make sure when you Soak your suit, there’s enough water to flow freely around          your suit. If there isn’t enough water and movement around the suit, the          chlorine and dirt doesn’t have enough water flow to sufficiently come out.          Swimming a lot? A double soak/ rinse combination is great to further remove          chlorine smell if it remains after the first Soak. Or, wash it in the shower,          then Soak at home. When I wash my swimsuit after being in the pool, it gets a          quick rinse with Soak (which doesn’t take out all of the chlorine smell) and          then a proper long Soak at home, which does.</p>
<p>Soak is made from a premium ingredient structure that is still gentle on your          skin/ hands, while cleaning your swimsuit. Although Soak is no-rinse, if the          swimsuit has been in chlorinated water for a prolonged time, we encourage          rinsing.</p>
<p>No wash product can fully restore the damage that is done to fibers when they          are stressed while on the body and in chlorine. Soak ensures that the swimwear          is cleaned properly, prolonging its life and continued use.</p>
<h1>Extended Uses</h1>
<p>We know there are many more uses for Soak. Here are a few brilliant washing             solutions for all of your favorite fabrics, knits and fiber projects that just             don’t fit into one of our other categories.</p>
<p>You can also use Soak on your pet- because a wet dog is pretty much like a wet          sheep.</p>
<p>Need an answer on something that isn’t covered here? Ask us a question?</p>
<p>If you would like to stock Soak, we would love to hear from you.</p>
<p>“My daughter&#8217;s teddy is on his last legs (too fragile for the washer) but at the          same time is extremely filthy &#8211; yuck!! Teddy has had his bath and he looks great          &#8211; no damage”.</p>
<p style="text-align: center;"><img src="http://www.soakwash.com/Images/CreativeTeddy1.jpg" alt="" /> <img src="http://www.soakwash.com/Images/CreativeTeddy2.jpg" alt="" /></p>
<p style="text-align: center;"><img src="http://www.soakwash.com/Images/CreativeTeddy4.jpg" alt="" /> <img src="http://www.soakwash.com/Images/CreativeTeddy7.jpg" alt="" /></p>
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		<title>How to tell if your bra is dead:</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2010/01/how-to-tell-if-your-bra-is-dead/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2010/01/how-to-tell-if-your-bra-is-dead/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:44:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[bad bra]]></category>
		<category><![CDATA[bad bra fit]]></category>
		<category><![CDATA[dead bra]]></category>
		<category><![CDATA[good bras]]></category>
		<category><![CDATA[good fitting bra]]></category>
		<category><![CDATA[when to replace a bra]]></category>

		<guid isPermaLink="false">http://www.alamodelingerie.com/lingerie-library/?p=483</guid>
		<description><![CDATA[How to tell if your bra is dead:
-It looks like swiss cheese.
-Major pieces are missing or broken like the underwire.
-You need a safety pin (or ten) to wear it safely.
-It has seen the inside of the clothes dryer, more than once.
-You can&#8217;t remember what year you bought it. (note if it wasn&#8217;t with the last year, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><strong>How to tell if your bra is dead:</strong></strong></p>
<p>-It looks like swiss cheese.<br />
-Major pieces are missing or broken like the underwire.<br />
-You need a safety pin (or ten) to wear it safely.<br />
-It has seen the inside of the clothes dryer, more than once.<br />
-You can&#8217;t remember what year you bought it. (note if it wasn&#8217;t with the last year, it&#8217;s probably done)<br />
-It never fit right in the first place.<br />
-It doesn&#8217;t work with the clothes you like to wear.<br />
-You have to constantly adjust and re-adjust the bra but it never feels right.<br />
-You forgot you were wearing a bra because it forgot to do its job.<br />
-You only wear it with the assistance of a second bra<br />
-The back band stretches out like a slingshot.<br />
-You don&#8217;t know what color it is anymore, (a vague shade of dirty that never washes away?)<br />
-You don&#8217;t wear it until all other options are gone, even then with a sweatshirt or big coat.<br />
-The cups are dimpled or pilled.<br />
-The underwire is crooked or bent or uncomfortable.<br />
-You keep tightening the shoulder straps more and more&#8230;<br />
-They keep falling off anyway.<br />
-The band rides up constantly no matter how many times you put it back down.<br />
-The bra hooks end up just below the back of your neck or somewhere between your shoulder blades.<br />
-Its cute but you never want to wear it, not enough to actually wear it.<br />
-Its the only one you have and you&#8217;ve been wearing it every single day for the past four months.</p>
<p>If you answered TRUE to any of the statements above, you probably have a dead bra!<br />
Even brand new bras can go bad if they don&#8217;t fit or they don&#8217;t work with your wardrobe or if it just doesn&#8217;t feel good. If its a bad bra, it might as well be dead to you.</p>
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		<title>Dead Bra Days are Here Again</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2010/01/dead-bra-days-are-here-again/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2010/01/dead-bra-days-are-here-again/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:30:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[bra burning]]></category>
		<category><![CDATA[bra discounts]]></category>
		<category><![CDATA[bra fit]]></category>
		<category><![CDATA[bra fitting]]></category>
		<category><![CDATA[brand name bras]]></category>
		<category><![CDATA[dead bra]]></category>
		<category><![CDATA[good bras]]></category>

		<guid isPermaLink="false">http://www.alamodelingerie.com/lingerie-library/?p=475</guid>
		<description><![CDATA[Dead bra days are back! a la mode continues its annual tradition of rescuing women from their bad bras and giving them a discount on a new bra to replace it! Sometimes we need a little New Years motivation to say &#8220;Out with those old, worn out, ill fitting, drawer hogging, non-supporting dead bras and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.alamodelingerie.com/lingerie-library/wp-content/uploads/2010/01/DeadBrasWanted.jpg"><img class="aligncenter size-large wp-image-476" title="DeadBrasWanted" src="http://www.alamodelingerie.com/lingerie-library/wp-content/uploads/2010/01/DeadBrasWanted-1024x819.jpg" alt="DeadBrasWanted" width="500" /></a>Dead bra days are back! a la mode continues its annual tradition of rescuing women from their bad bras and giving them a discount on a new bra to replace it! Sometimes we need a little New Years motivation to say &#8220;Out with those old, worn out, ill fitting, drawer hogging, non-supporting dead bras and in with the new, exactly right, perfect-for-you bras that fit! We will only be collecting dead bras between Jan 15th 2010 and Jan 31st. All usable donations will go to help the Lutheran Mission Society Compassion Program Participants. Give yourself and someone a fresh new start!!</p>
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		<title>Bra Sizing Basics</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2009/08/bra-sizing-basics/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2009/08/bra-sizing-basics/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 17:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fit & Fashion]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[bra fit]]></category>
		<category><![CDATA[bra size]]></category>
		<category><![CDATA[bra size chart]]></category>
		<category><![CDATA[cup size]]></category>
		<category><![CDATA[dd cup]]></category>
		<category><![CDATA[ddd cup]]></category>
		<category><![CDATA[international bra size]]></category>

		<guid isPermaLink="false">http://www.alamodelingerie.com/lingerie-library/?p=394</guid>
		<description><![CDATA[Bra Sizing is a tricky process, on the one hand we rely on a mathematical formula to determine bra size but these formula&#8217;s are over simplified and leave no room for the unique wants and needs of each woman. Below is a general bra size chart to help you see how the different cup sizing [...]]]></description>
			<content:encoded><![CDATA[<p>Bra Sizing is a tricky process, on the one hand we rely on a mathematical formula to determine bra size but these formula&#8217;s are over simplified and leave no room for the unique wants and needs of each woman. Below is a general bra size chart to help you see how the different cup sizing systems compare.</p>
<p style="text-align: center;"><a href="http://www.alamodelingerie.com/lingerie-library/wp-content/uploads/2009/08/basicbracupsizechart2009.jpg"><img class="aligncenter size-full wp-image-395" title="basicbracupsizechart2009" src="http://www.alamodelingerie.com/lingerie-library/wp-content/uploads/2009/08/basicbracupsizechart2009.jpg" alt="basicbracupsizechart2009" width="528" height="264" /></a></p>
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		<title>Lingerie Buying Guide</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2008/12/lingerie-buying-guide/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2008/12/lingerie-buying-guide/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 22:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[Fit & Fashion]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[buying lingerie]]></category>
		<category><![CDATA[gift wrap]]></category>
		<category><![CDATA[lingerie buying guide]]></category>
		<category><![CDATA[lingerie gifts]]></category>
		<category><![CDATA[lingerie shopping]]></category>
		<category><![CDATA[rules]]></category>

		<guid isPermaLink="false">http://www.alamodelingerie.com/lingerie-library/?p=81</guid>
		<description><![CDATA[Buying lingerie for the one you love can be extremely romantic.  Its an intimate gift that, if done right, shows that you pay attention and how well you know her.  In order to make sure you make the right choices, follow this buying guide.  Many men have told me that buying lingerie can be very [...]]]></description>
			<content:encoded><![CDATA[<p>Buying lingerie for the one you love can be extremely romantic.  Its an intimate gift that, if done right, shows that you pay attention and how well you know her.  In order to make sure you make the right choices, follow this buying guide.  Many men have told me that buying lingerie can be very scary and embarassing.  When I asked why they feel that way, most of the responses I got were, &#8220;I feel lost and confused by the sizes and styles.&#8221;  This buying guide will take all that fear away. </p>
<p>Rule #1</p>
<p>Pay attention to the kind of lingerie (bras, panties, sleepwear) she wears.  When she&#8217;s not home, go through her lingerie drawer and see what styles she owns.  Are her bras mostly nude and black, lace or no lace?  Does she prefer thongs, boyshorts, or briefs?  What does she usually sleep in or wear around the house at night?  Knowing her style will help you buy a gift you know she&#8217;ll feel comfortable in and wear.</p>
<p>Rule #2</p>
<p>Make sure you know her size.  Look in her lingerie drawer and jot down her bra and panty size.  If she&#8217;s bought from a la mode then we will most likely have her information in the system.  We also track what she has bought before, that way you do not make the mistake of buying the same thing.  Remember, going home with the correct size is very important in ensuring her happiness with you. </p>
<p>Rule #3</p>
<p>This gift is for her; not you!  Although <em>you </em>may want to see her in a sheer, lacy teddy, does not mean she  wants to wear it.  Buying her something that she feels good in will show that you care about her and that you put a lot of thought into what would make her feel great.  If you feel secure that your lady is adventurous as you in the bedroom than, by all means, include some fun toys, oils and body paints into the mix.  The website, <a href="http://www.delicioustoppings.com">www.delicioustoppings.com</a> has a great selection.  The best combo to try, which can add more fun to the gift and in the bedroom, is a sexy, but classy, bra and panty set with a karma sutra massage oil set.  Note: Aubade and Simone Perele are two very high-quality and very sexy lingerie brands.  Go to <a href="http://www.alamodelingerie.com">www.alamodelingerie.com</a> to view products. </p>
<p><strong>Quick Reference Points to Ensure She Loves Her Gift</strong></p>
<p><strong>1. Know her size and the styles and colors she wears most</strong></p>
<p><strong>2. Do not buy anything that says &#8220;control top,&#8221; &#8220;Tummy Minimizing,&#8221; or any other kind of product that implies she needs to &#8220;suck it in.&#8221;</strong></p>
<p><strong>3. Be careful buying products that are cleavage enhancing, because some women may get offended.</strong></p>
<p>Follow these rules and your lady is going to want to wear that lingerie as much as you want her to.  Let the ladies of a la mode help you pick out that special gift.  They will make the shopping experience easy and painless.  The boutique also provides complimentary gift wrap and greeting cards.  It&#8217;s one stop shopping&#8230;what could be better!</p>
<p style="text-align: right;"><em>Sarah Platt</em></p>
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		<title>Good Idea: Nipple Concealors</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2008/05/good-idea-nipple-concealors/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2008/05/good-idea-nipple-concealors/#comments</comments>
		<pubDate>Wed, 21 May 2008 15:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fit & Fashion]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[Fashion Emergency]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Nipple Concealors]]></category>
		<category><![CDATA[Pointy Nipples]]></category>
		<category><![CDATA[Professional Dressing]]></category>
		<category><![CDATA[Swimwear]]></category>

		<guid isPermaLink="false">http://alamodelingerie.wordpress.com/?p=40</guid>
		<description><![CDATA[How To Conceal Nipple Protrusion
We all know what can happen when a cool breeze whips through a light-weight top or we enter an air-conditioned room.  But when the weather is warm you want to be able to wear the blouses and bra of your choosing.  There are several easy solutions for every occasion.
The Tshirt Bra
How It [...]]]></description>
			<content:encoded><![CDATA[<h2>How To Conceal Nipple Protrusion</h2>
<p>We all know what can happen when a cool breeze whips through a light-weight top or we enter an air-conditioned room.  But when the weather is warm you want to be able to wear the blouses and bra of your choosing.  There are several easy solutions for every occasion.</p>
<p><a href="http://www.alamodelingerie.com/Detail.bok?no=285"><strong><img class="alignleft" style="margin: 2px;" src="http://www.alamodelingerie.com/catalog/CHL-2691.jpg" alt="Chantelle Africa Tshirt Bra" width="148" height="252" />The Tshirt Bra</strong></a></p>
<p><strong>How It Works:</strong> Tshirt Bras usually have foam cups that offer a layer of insulation and concealment. </p>
<p><strong>Pros:</strong> It is one garment and probably part of your normal dressing routine already. There are lots of styles for different figures and outfits. Non-Adhesive.</p>
<p><strong>Cons:</strong> It still might not be enough to completely conceal on all occasions.  It might not be your preferred bra style or it might not work with the particular top you have in mind (halter tops, racerback, strapless, etc).</p>
<p> </p>
<p><a href="http://www.alamodelingerie.com/Detail.bok?no=312"><img class="alignright" style="margin: 2px;" src="http://www.alamodelingerie.com/catalog/FAN-6720.jpg" alt="Fantasie Willow Underwire Bra" width="184" height="296" /></a></p>
<p> <strong>The Seamed Bra</strong></p>
<p><strong>How It Works:</strong> A well-placed seam can smooth over the nipple area while giving great support to the entire breast.</p>
<p><strong>Pros:</strong> It is one garment and probably part of your normal dressing routine.  It can be lighter and more breathable than some tshirt bras.  Most styles also give support and shape without any padding at all.</p>
<p><strong>Cons:</strong> It still might not be enough to completely conceal on all occasions.  It might not be your preferred bra style or it might not work with the particular top you have in mind (halter tops, racerback, strapless, etc).</p>
<p><a href="http://www.alamodelingerie.com/Detail.bok?no=1021"><strong><img class="alignleft" style="margin: 2px;" src="http://www.alamodelingerie.com/catalog/FFM-555s_md.JPG" alt="Fashion Forms Breast Petals" width="202" height="244" />Disposable Breast Petals</strong></a></p>
<p><strong>How It Works</strong>: These small bandage like flowers usually have a soft, padded non-adhesive center and adhesive petals that gently cover the center of the nipple.</p>
<p><strong>Pros:</strong> Quick and easy to use. Inexpensive. Small and inconspicuous; you could keep a few pairs in your purse or in your car for Fashion Emergencies.</p>
<p><strong>Cons:</strong> Small and might not cover enough area. Most styles are single use only and have to be replaced often. Adhesive might irritate sensitive skin.<br />
<a href="http://www.alamodelingerie.com/Detail.bok?no=1425"><img class="alignright" style="margin: 2px;" src="http://www.alamodelingerie.com/catalog/HFT-CU000089_md.jpg" alt="Hollywood Cover Ups Silicone Nipple Concealors" width="216" height="204" /><br />
<strong>Reusable Silicone Concealors</strong></a></p>
<p><strong>How It Works:</strong> A layer of tapered silicone adheres to the skin over the nipple to leave a very smooth edge with the natural look/feel of silicone.</p>
<p><strong>Pros:</strong> Super smooth silicone melts into the skin for a nearly seamless finish. Can be worn with or without a bra. Can be re-used many times with proper care.</p>
<p><strong>Cons:</strong> Adhesive will gradually wear off over time and eventually need to be replaced. reusable Silicone Concealors also need to be stored carefully to prevent dirt and dust from collecting. Silicone or Adhesive might irritate sensitive skin.</p>
<p><a href="http://www.alamodelingerie.com/Detail.bok?no=177"><strong><img class="alignleft" style="margin: 2px;" src="http://www.alamodelingerie.com/catalog/BRD-BRADISCS_sm_blush.jpg" alt="Bezi Bra Discs For Professional Dressing" width="150" height="150" />Non-Adhesive Bra Discs</strong></a><strong></strong></p>
<p><strong>How It Works:</strong>  The Bra Disc is a round, tapered disc of carefully-formulated, non-latex resin that fits between your breast and any bra. The disc features tapered edges and curved slits around a solid center to allow the disc to adjust to your particular shape.</p>
<p><strong>Pros:</strong> Water-Proof, Non-Adhesive. Allows you more bra <a href="http://www.alamodelingerie.com/lingerie-library/wp-content/uploads/2008/05/brd-bradisks_v1_blush.jpg"><img class="alignleft size-full wp-image-41" style="margin: 2px;" src="http://www.alamodelingerie.com/lingerie-library/wp-content/uploads/2008/05/brd-bradisks_v1_blush.jpg" alt="" width="151" height="137" /></a><br />
options and can even be worn with swimwear as many of our customers do. Completely Reusable! Easy to clean and store. The longest lasting nipple concealor option. Featured in Oprah Magazine June 2005.</p>
<p><strong>Cons:</strong> Must be used with a bra (or top that presses against the breast like a bra-cami or swimsuit).  Though very carefully designed some people&#8217;s skin may still be sensitive to this product as with anything so close to such delicate skin.  </p>
<h3 style="text-align:center;"> <br />
<a href="http://www.alamodelingerie.com/Categories.bok?category=Intimate+Solut&lt;/a&gt;ions">Explore More Intimate Solutions &amp; Fashion Fixes at www.alamodelingerie.com</a></h3>
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		<title>How To Kill A Bra</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2008/02/how-to-kill-a-bra-2/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2008/02/how-to-kill-a-bra-2/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 20:50:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How To Kill A Bra
Want to wear out your best bra in 3 months or less? Here’s how:
Wear the same bra day after day:
That’s right, you can kill a bra with kindness.  Show your favorite bra just how much you really love it by making it work hard; all day everyday.  Don’t let that bra [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin-right:233.25pt;"><strong><span style="font-size:14pt;">How To Kill A Bra</span></strong></p>
<p>Want to wear out your best bra in 3 months or less? Here’s how:</p>
<p><strong>Wear the same bra day after day:</strong></p>
<p><span>That’s right, you <em>can</em> kill a bra with kindness.<span>  </span>Show your favorite bra just how much you really love it by making it work hard; all day everyday.<span>  </span>Don’t let that bra get lazy by taking a rest, don’t call in replacements when that bra starts to tire. Toughen up bra!</span><span> </span></p>
<p><strong>Wear the same bra for different activities: </strong></p>
<p>Your bra’s the best, a superstar, an ace, jack-of-all-trades. So why bother changing into a carefully-crafted, highly-specialized sports bra for that morning jog around the block or that rousing round of racquetball? You don’t want your bra to feel left out now? So take it with you for every jog, jump, bounce and stretch.</p>
<p><strong>Wear the wrong size bra:</strong></p>
<p>Like 80%-90% of women you’re probably doing this already.<span>  </span>So keep at it!<span>  </span>Squish as much as you can into the last B cup bra you could find and let that band ride all the way up to the back of your neck.<span>  </span>With all the pieces getting pulled and stretched in the all the wrong directions that bra will be a goner in no time!</p>
<p><strong>Wear the cheapest bra you can find:</strong></p>
<p>Finding a bargain feels great so ignore that sharp stabbing pain in your side and that itchy fabric against your skin every time you put on your bargain bra.<span>  </span>So what if it’s starting to fray and the cups have gone all lumpy, you want to get your money’s worth.</p>
<p><strong>When in doubt, Wash it out:</strong></p>
<p>Is that bra still clinging to life?<span>  </span>Well here’s a sure fire way to get it going toward the underwear graveyard; give it the ole wash and dry. A gentle hand wash is always a welcome treat for a weary bra but this time there’s no mercy! Toss it in the washer with your dirtiest jeans, with your muddy sneakers and the roughest toughest detergent you can find. <span> </span>Let that high-power soap eat away grass stains and your bra’s delicate fabric. Gentle, schmentle- tumble it all around the washing machine. Forget that wash bag, your bra doesn’t need protecting. When the cycle’s done, keep that bra spinning right on into the nearest inferno; your clothes dryer.<span>  </span>High heat, heavy falling objects, metal and fabric contracting, elastic melting, jagged edges of searing hot underwire: sound’s like the perfect place for your bra to live out its final days.</p>
<p><span style="font-size:10pt;">WARNING: These stunts should only be performed by a professional bra destroyer with the intent to harm and maim wayward bras. Some bras may have been harmed during the production of this article (but don&#8217;t worry they didn&#8217;t fit anyway).</span></p>
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		<title>How To Put On a Bra</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2008/02/how-to-put-on-a-bra/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2008/02/how-to-put-on-a-bra/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 20:47:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How To Put On A Bra
For as many times as we have to put on or take off a bra, you’d think we’d know what we are doing. But many women skip over key steps to making their bra wearing experience a comfortable one. So just in case you don’t know or want to brush [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-right:233.25pt;" class="MsoNormal"><b><span style="font-size:16pt;">How <span class="GramE">To</span> Put On A Bra</span></b></p>
<p>For as many times as we have to put on or take off a bra, you’d think we’d know what we are doing. But many women skip over key steps to making their bra wearing experience a comfortable one. So just in case you don’t know or want to brush up on the finer points here is <b>à la mode</b>’s step-by-step guide to putting on a bra.</p>
<p style="margin-right:233.25pt;" class="MsoNormal">STEP ONE:</p>
<p>Prepare the bra. Loosen the shoulder straps, unclasp the back. Inspect the bra for signs of wear and not just the obvious ones like popped out wires and gaping holes; beware of worn out or frayed elastic, loose hook and eyes closures or bent underwire.</p>
<p style="margin-right:233.25pt;" class="MsoNormal">STEP TWO:</p>
<p>Place each arm through the shoulder straps. Lean forward and bring the underwire to the chest and position each cup around each breast, the center bridge should tack firmly against the chest and the underwire should surround the breast tissue not crush it.</p>
<p style="margin-right:233.25pt;" class="MsoNormal">STEP THREE:</p>
<p>Fasten the back with the hook and eye closures. Most bra Choose a snug, but comfortable position. <span> </span>Make sure the band is anchored securely below the shoulder blades. Try to keep the band level from front to back, all the way around the rib cage. If the band rides up it could be too loose or the elastic could be worn out.</p>
<p style="margin-right:233.25pt;" class="MsoNormal">STEP FOUR:</p>
<p>Bring all breast tissue forward into the cup by:</p>
<p style="text-indent:0.25in;" class="MsoNormal"><span class="GramE">Bending at the waist, lifting and adjusting the underwire, while allowing gravity to pull the soft breast tissue into the cup.</span></p>
<p style="text-indent:0.25in;" class="MsoNormal">Or</p>
<p style="text-indent:0.25in;" class="MsoNormal">Reaching through each cup with the opposite hand and “scooping” the soft tissue from the underarm area forward and into the cup.</p>
<p style="text-indent:0.25in;" class="MsoNormal">Or</p>
<p>Both! </p>
<p style="margin-right:233.25pt;" class="MsoNormal">STEP FIVE:</p>
<p>Readjust the shoulder straps. The shoulder straps should simply keep the bra cups taught—not bear the full weight of the breasts. Do not over tighten- if the back of the bra begins to ride up or if the straps are causing visible indentation loosen them to a more comfortable level.</p>
<p style="margin-right:233.25pt;" class="MsoNormal">And <i>Voila</i> <span class="GramE">You’re</span> wearing a bra!</p>
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		<title>Are You Ready For a Bra That Fits?</title>
		<link>http://www.alamodelingerie.com/lingerie-library/2008/02/are-you-ready-for-a-bra-that-fits/</link>
		<comments>http://www.alamodelingerie.com/lingerie-library/2008/02/are-you-ready-for-a-bra-that-fits/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 20:27:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Health]]></category>
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		<description><![CDATA[Are You Ready For A Bra That Fits?
The truth hurts.  But so does a bra that doesn’t fit.
Can you accept yourself as you are?
Don’t by bras for the body you want or the weight you plan to lose.  Be ready to take an honest assessment of your body as it is. Don’t blame your body [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size:14pt;">Are You Ready For A Bra That Fits?</span></strong></p>
<p class="MsoBodyText">The truth hurts.<span>  </span>But so does a bra that doesn’t fit.</p>
<p class="MsoNormal" style="margin-right:233.25pt;"><strong>Can you accept yourself as you are?</strong></p>
<p class="MsoNormal" style="margin-right:233.25pt;">Don’t by bras for the body you want or the weight you plan to lose.<span>  </span>Be ready to take an honest assessment of your body <em>as it is</em>. Don’t blame your body for a bad bra. Keep in mind that when you lose or gain weight, as little as 5lbs, it may change your band or your cup size in <em>unexpected</em> ways.</p>
<p class="MsoNormal" style="margin-right:233.25pt;"><strong>Be Prepared to Be Surprised</strong></p>
<p class="MsoNormal" style="margin-right:233.25pt;">Most women think they know their bra size, yet bra fitters still report that 80-90% of American women are wrong!!!! Most department stores and mall-based “specialty” stores only carry a small fraction of the possible bra sizes. If you haven’t tried a cup too big or a band too small how can you be sure?</p>
<p class="MsoNormal" style="margin-right:233.25pt;"><strong>Take Notes!</strong></p>
<p class="MsoNormal" style="margin-right:233.25pt;">Think about how you approach your wardrobe starting with your underwear drawer; do you just grab the same bra over and over; if so why?<span>  </span>In your whole closet think about what colors, fabrics and <em>necklines</em> you wear most? Keep up the detective work in the fitting room, learning to recognize and articulate the feeling of good fit.</p>
<p class="MsoNormal" style="margin-right:233.25pt;"><strong>Leave the Stereotypes at Home</strong></p>
<p class="MsoNormal" style="margin-right:233.25pt;">American Media presents a <span style="text-decoration: underline;">very</span> distorted image of the female body and most women associate DD cups with Cartoonish Proportions and wolf whistles. In truth DD cups are only 5” of difference between band measurement and bust measurement.<span>  </span>DD is on the average or even low end of the bra size range, which runs from AA-JJ.</p>
<p class="MsoNormal" style="margin-right:233.25pt;"><strong>Fear Not</strong></p>
<p class="MsoNormal" style="margin-right:233.25pt;">We often overlook the emotional significance of bra fit; how we feel about our breasts and our bodies are uniquely connected to our experiences in the past and the present.<span>  </span>Don’t let insecurity intimidate you. Think about how you want to feel in your bra and take the time to identify your specific reasons and needs for wearing a bra.</p>
<p class="MsoNormal" style="margin-right:233.25pt;"><strong>Kiss A Lot of Toads!</strong></p>
<p class="MsoNormal" style="margin-right:233.25pt;">You’re probably going to have to try on several bras that don’t quite fit before you get to ones that do. Go with the flow and give every bra a chance because each bra you try on, fit or no fit, provides valuable information about the shape of your body and how it responds to different bras, helping you recognize your own Prince Charming when he finally arrives.</p>
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